Embracing traditional wisdom and intuitive healing. I am honored you have navigated towards my site, dedicated to your healing and wellness. Please click on the above links to find detailed information on my services, including Yoga Instruction and SomaVeda Integrated Traditional Therapies .

The shape of a semi-circle, arcing the bow from which we all travel through. A melodic cacophony, the essence of both human and animal, the necessity of our innate survival. We must own, we must express, and we must love our way through this world. Forgiving you, forgiving me, forgiving Him, forgiving Her. My other latest post for Over The Moon Magazine.

Lacey Seidman teaches breath-centered yoga classes and privates in the Hudson Valley and New York City. Lacey teaches strong-but-nurturing classes in the Hudson Valley and NYC, and her mindful and articulate instruction allows students to explore alignment, body awareness and breath-centered movement through their own unique lens. Interested in coming to class? Learn more about Lacey by reading STUDENT TESTIMONIALS. Take a moment to check out her CLASS SCHEDULE. And feel free to explore her INSTAGRAM FEED.